Looking for competitive and fun adult soccer leagues in Virginia Beach? The Virginia Beach Field House offers structured Adult Soccer Leagues designed for players of all skill levels, from recreational to competitive. Our leagues provide a fast-paced, game-focused experience with flexible scheduling, allowing adults to enjoy the excitement of indoor soccer without the commitment of long practices. Play in a safe, state-of-the-art facility while improving your skills, staying active, and connecting with other soccer enthusiasts in the Hampton Roads area. Join one of the premier adult indoor soccer leagues in Virginia Beach and take your game to the next level!
ADULT SOCCER
ADULT SOCCER LEAGUE AT VIRGINIA BEACH FIELD HOUSE
PROGRAM INFORMATION
SEASON INFORMATION
- Age Requirement: Must be over age 18 to participate in Adult Soccer
- Season: 7 Week Season –7-game guarantee plus 1 playoff game for qualifying teams.
- Game Days/Times: See League Information below for specific days; games played Monday – Friday beginning at 7:10 pm *Game times are subject to an earlier start or later game time based on field availability*
- Divisions Offered:
- A-League
- B-League
- C-League
- D-League
- Men’s Over 30 League
- Men’s Over 50 League
- Schedules for each season will be released a week before the season starts
- Any ejection (albeit from a staff member or a referee) from the facility will result in a MINIMUM one (1) week suspension from the facility and an automatic one (1) game suspension. Multiple ejection consequences will be administered, as needed, by VBFH staff.
- Involvement in a fight will result in a MINIMUM one (1) year suspension from the facility. Involvement in a second (2) fight will result in a lifetime ban from the facility.
*Note: *Teams must have at least 7 registered players by the deadline to guarantee placement on the upcoming game schedule. Deadline is communicated at the opening of the registration window. The registration window remains open until the scheduled closing date, or until all slots are filled, whichever happens first. Teams registering after the slots are filled or after the deadline will be placed on a waitlist.
DIVISION INFORMATION
Division A:
- Overview: This is the top tier of the league, featuring the most competitive teams. It represents the highest level of play and the ultimate goal for ambitious clubs.
- Teams: 6-8 teams, depending on the total number of registrations.
- Promotion/Relegation: The top teams in Division A have proven to be the best that the Field House has to offer while the lower-performing teams are considered for relegation to Division B.
Division B:
- Overview: Division B serves as the second tier and includes strong teams that are just below the elite level. It’s a mix of up-and-coming talent and seasoned players.
- Teams: 6-8 teams.
- Promotion/Relegation: The top teams in Division B can be promoted to Division A, while the lower teams may be relegated to Division C.
Division C:
- Overview: This is the middle tier, where teams are still competitive but may have more variability in skill levels. It’s a battleground for teams aiming to climb up the divisions.
- Teams: 6-8 teams.
- Promotion/Relegation: The best performers have a shot at moving up to Division B, while those who struggle face the possibility of dropping to Division D.
Division D:
- Overview: Division D includes teams that are developing their skills and striving for improvement. It’s a division with a mix of experienced players and newcomers.
- Teams: 6-8 teams.
- Promotion/Relegation: Teams in Division D that perform well can advance to Division C, while underperforming teams may find themselves moving to Division E.
Division E:
- Overview: The lowest division in the league, Division E is where newer teams or those needing significant development compete. It’s a space for growth and building a competitive edge.
- Teams: 6-8 teams.
- Promotion/Relegation: Success in Division E can lead to promotion to Division D, whereas teams struggling here should find themselves improving over time.
Seasonal Adjustments
- Promotion/Relegation: At the end of each season, the league evaluates team performances based on their standings, win-loss records, and other factors like sportsmanship and player development. Teams that excel can be promoted to a higher division, while those that do not meet the necessary criteria might be relegated to a lower division.
- Team Placement: The league aims to ensure fair and balanced competition by adjusting divisions as needed to reflect current team strengths and weaknesses. This dynamic system helps maintain competitive integrity and encourages teams to continually improve.
Men’s Over 30 & 50
These Leagues are geared for players who would prefer to play against players of the same age range. Players must be the age stated or over to register for each individual league. Age exemptions at the league’s discretion. Players typically have played soccer as a youth, in high school, club/travel, or college and seek a competitive atmosphere.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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A Division |
A Division |
A Division |
A Division |
B Division |
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B Division |
B Division |
B Division |
B Division |
C Division |
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C Division |
C Division |
C Division |
C Division |
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|
Women’s League |
D Division |
D Division |
D Division |
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| E Division | E Division | Over 50 Division | ||
GAME INFORMATION
- Recommended Roster Size: 10-15 players
- Game Format: 20-minute running halves, 2-minute halftime
- Referee: 1
- Game Day Check In: All rostered players and guests must check in with the field marshal before the start of the game and present a valid ID.
VBFH GENERAL LEAGUE POLICIES & RULES
- All participants must pay their ADMINISTRATIVE FEES, as well as have an updated signed Waiver before they can play in any Virginia Beach Field House program.
- Field use is reserved for scheduled, registered, and paid participants only.
- Any inappropriate language directed toward anyone in the facility is not tolerated and will result in a suspension from the facility.
- Intimidation or threatening behavior can result in a suspension from the facility.
- No metal studs or spikes will be allowed on any of our courts/turf fields. VBFH staff will make all determinations on permissible footwear.
- No jewelry can be worn during league play unless covered with a padded material.
- No clothing with pockets is permitted.
- No food or drink (unless bottled/covered) is allowed inside any of the players’ boxes or on the field at any time.
- Any ejection (albeit from a staff member or a referee) from the facility will result in a MINIMUM one (1) week suspension from the facility and an automatic one (1) game suspension. Multiple ejection consequences will be administered, as needed, by VBFH staff.
- Involvement in a fight will result in a MINIMUM one (1) year suspension from the facility. Involvement in a second (2) fight will result in a lifetime ban from the facility.
- At no time shall a spectator enter the field or speak with officials, coaches, or players. Any spectator that enters the field to confront an official or another player will result in a suspension from the facility.
- REFUND POLICY: The Virginia Beach Field House does not issue cash refunds. We do not consider refunds unless the Virginia Beach Field House must cancel an event or program that is not rescheduled.
FREE AGENT PLAYER / INDIVIDUAL REGISTRATION
f you don’t already have a team to join, it’s best to sign up as a Free Agent so that team captains can connect with you. You can also check the list of teams looking for players and connect with a team captain that way. You do need to have a VBFH Account to list yourself as a free agent. Payment will be needed prior to being added to a team.
**List will only carry names for 3 months. Please re-add your name or notify the office if you wish to remain on the list.
| FREE AGENT FORM | TEAMS NEEDING PLAYERS FORM |
| LIST OF FREE AGENTS | LIST OF TEAMS NEEDING PLAYERS |
IMPORTANT DATES
Winter Season: January 5 – February 27, 2026
- Registration Opens: November 16
- Registration Closes: December 21 or until league is full
FEES
Registration Fee: $98 per player
PROGRAM CONTACT
Greg Foley
*Click on the link above, locate your league and season to view schedules and standings.


